How to Reduce Stress Around the Holidays

Why is the holiday season so stressful? Stress in its basic definition is our mind and body’s response to pressing demands on our lives, whether this is mental or physical. Hormones from our brains flood our system, and act as messengers telling our body how to react...

Get Smart about Credit Card Warning Signs

By GreenPath Financial Wellness If keeping up with credit card balances has become a challenge, it’s smart to assess your overall financial picture and your spending habits. Remember: taking on credit card debt is borrowing money you haven’t earned yet. It is smart to...